WORKSHOPS
Body in Mind
Berlin - June 16th - open Jam - Body in Mind - 11 to 1pm - at Gleisdreieck
donation based
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Explore your body, your movement and your mind with others in an open Jam full of Movement, Bodywork and Dance. Jose David Cerda and Sarah Djamila Benzarti have teamed up to create a physical and mental experience that will open up new possibilities for your daily life. Time to get into your physical and emotional body!
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Body in Mind focuses on movement, body awareness and creative stimulation. And on the study of the body as a unit (energetic, physical and psycho-emotional) through practical and theoretical exercises that combine knowledge of body awareness, alternative therapies, relaxation techniques and creative stimulation.
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The aim is is to invite participants on a journey to recognize the anatomical structure of the human body and how it functions, as well as the habits and mechanisms that make up our being and how they affect us. All this from a holistic, integral and playful perspective.
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The Jam is open to anyone who is curious and interested in the detailed study of the body and various techniques of self-healing and self-knowledge.
open level Jam
about Sarah Mila:
"I use my knowledge to practice and inspire other people in the process to improve their health and to perceive themselves in a positive way. Since 2016 I've been working as a personal trainer, now personal coach and massage therapist. I love to see more of the world and to get in touch with different people to share experiences and nourish myself. The combination of movement practice, dance, partner practice and massage therapy is very close to my heart and defines my way to understand the world and myself. Movement and being moved is my way of communication and healing."
about José David:
"As a performing artist and therapist, I combine my expertise to provide a personalized and comprehensive service in my therapy, movement and contemporary dance sessions. Since 2015, I have focused on improvisation, partnering and movement research as means of expression, bodily re-education, and self-empowerment. I have showcased my pedagogical and performance work at festivals, cultural centers, and holistic training spaces in France, Canada, Germany, Switzerland, Spain, Mexico, Colombia, El Salvador, Argentina, Paraguay, and Costa Rica."
cancellation police:
In case of cancellation there is a possibility to transfer the spot to another person or pay the full amount.
In case you need to cancel, please send us an email.