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Personal Training & Coaching

Stark - Beweglich - Entspannt

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Lass uns gemeinsam an deinen Zielen Arbeiten. Ich werde dir Tools an die Hand geben und mit dir dein geeignetes Training finden. Ich integriere Pilates, Mobility, Funktionelles und Faszien Training, sowie Movement, basic Soft Akrobatik, Feldenkrais und Entspannungstechniken nach Wunsch.

Wir gehen ganzheitlich an dein Coaching: Körpertraining, Ernährung, Routinen und mehr

60 Minuten online oder in Ulm

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• Einzel Session: 100€

• 10er Karte: -15%

• 4 Einheiten im Monat: -10%

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• für Arbeitslose, gering Verdienende, SchülerInnen/StudentInnen: sliding scale 60-90€​

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*minimum 60€ pro Stunde mit allen Rabatten​​

Kontakt

Referenzen

After one month, 2024

„[...) My lower back has always been super tight. I have been to over 5 chiropractors that have been unable to do any release on the lower back in my life. I started working on this last year.

Your program with movement und core strength has sped up my whole process.

Last night while I was sleeping (with my usual constant lower back pain) I had a small release while shifting. My first ever! The pain went down 50%. Woo hoo."

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After five month, 2025

„(...) shoulder mobility - I do feel more mobile, especially go back. It gets a bit harder on the way up but still better. I can see my scapula moving more. Also ! can bring my arms straight up beside my ears which I have never been able to do. It still is a bit of tension in the shoulders but feels so good to have them up here"

Jared, online support

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