Movement Classes
Date & Time:
saturdays
10:30am to 12pm
Location:
Ulm, Friedrichsau
exact location will follow soon
Price:
10€ per class
open level // English/Deutsch
about the classes:
In movement training, we combine elements from: mobility, fascia and functional training, soft acrobatics, Pilates, and Feldenkrais.
We’ll move from fundamental mobility training to strength training, in a playful and detailed way. We’ll explore handstand conditioning and fluid soft acrobatics.
And we learn gentle ways to tap into our own physical and mental strength.
To sign up please join the whatsapp group. If you're not sure whether the class is right for you, contact me via email or Instagram.
Note:
If the weather is really bad, I'll cancel the class. Updates will always be posted in the WhatsApp group.
I found inspiration in the following areas: different Massage Techniques, Dance, Improvisation, Partnering, Partner Acrobatics, Contact Improvisation, Movement Research, Pilates, Feldenkrais, Soft Acrobatics, Mobility and Fascia Training and probably many other areas, from various teachers, mostly in Berlin, Barcelona and Sydney.
